The Mindful Way Through Anxiety

 

The Mindful Way Through Anxiety: Break Free From Chronic Worry and Reclaim Your Life

by

Susan M. Orsillo, PhD.

and

Lizabeth Roemer, PhD.


Published by Guilford Press


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"This book is user friendly, practical, and quite comprehensive. Readers will benefit greatly from the insights and exercises provided in these pages."

       --Sharon Salzberg, author of Lovingkindness

more reviews here

Opportunity for clinicians to contribute to research on therapist training:  BRIEF SURVEY


Interview with the authors at

BehaviorTherapist.com

An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit